This is the app that helps you live like Chris Hemsworth, with workouts from his trainers and recipes from his chef, along with guided meditation and mindfulness sessions. If you own either of these, or your gym has these models, a subscription is a no-brainer. If you buy a Fiit chest strap (£45), which counts your reps of certain exercises, your effort can be benchmarked against other users and you can compete on leaderboards in live classes.įiit has also launched a partnership with cardio machine manufacturer AssaultFitness for a series of connected workouts for its air bikes and self-powered treadmills.

The majority of classes don’t require any equipment, but if you’re working out to build muscle a pair of dumbbells are recommended and Fiit has close to 300 sessions using that free weight. Case in point is the Boss Level workout, which Fiit calls the hardest home workout in the world. While there’s plenty for beginners, Fiit also serves a core group of subscribers who want ever tougher strength sessions.

Whether you want to try something new or ease back into your favorite type of exercise (without leaving the house!), these streaming services have the tools you need to work out safely and have a ton of fun doing it.The app is constantly being updated with new types of workouts as well, and there are training plans and challenges if you’re looking for a long-term fitness routine rather than a one-off session. Thankfully, there are plenty of platforms to turn to when you want an easy-to-follow workout that won’t have you bedridden for days afterward. With new digital services popping up left and right, the idea of simply getting started sounds intimidating and impossible. The problem? You’re new to the fitness game and have no idea where to start. Even though we're already halfway through bikini season, there's no right or wrong time to get back on the horse when it comes to your health.

Raise your hand if you can’t remember the last time you went to a gym but figuring out a “working out” routine still happens to be at the top of your midsummer fitness goals list.

Download fun workouts for women